Hey, I'm Eve and I write on the Internet about self-help ideas that are first and foremost backed by scientific research. The aim is to write in a way that actually helps rather than make you more confused (we've all had too much self-help BS for a lifetime). I've always been obsessed with decision making and seen as it takes up a huge part of our life, most of my work surrounds the intricacies of decision making. Everything from the principles of cognition, psychological science to behaviour change. Science-backed self-help. Essentially. 

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Articles backed by scientific research, case studies and academia. 

Exploring the latest in decision making, cognitive processes and psychology.

Understand the elements of life that increase well-being and life happiness.


Finding out what thought processes, behavioural science and ideas lead to happier lives.

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